review: papier wellness journal
One of my favorite skills that I acquired in therapy was mindfulness. With it, I was able to help reduce my anxiety, help improve depression (especially here in gloomy Seattle), and learn how to practice gratitude. I used the skill to practice stillness, set intentions, and reflect on all facets of life.
my 5 worst and best purchases of 2023
Call me Rebecca Bloomwood and get me a green scarf, because this is my confession: I am a shopaholic. Like our friend Becky in the 2009 movie, I too feel that the world gets better when I shop.
Hooked: summertime fun
JUMP Bikes! eBikes have been in Seattle for a while now, but I never had the urge to try them — until I saw a couple of bright red Jump bikes on the corner near the park. Now owned by Uber, the rentable bike service is selected in the top menu of the Uber app. Prices are reasonable, but are downright unbeatable if you join the Boost plan.